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Sunday 26 February 2017

#SunSalutation : How to do Surya Namaskar Step by Step?

For achieving your goals, you must understand and gain expertise in Surya namaskar yoga for weight loss. The postures to be followed in Surya namaskar to lose weight are:

You can see all the information about this yoga form here -
Yoga for Weight Loss : Surya Namaskar Benefits for Weight Loss!


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